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Trusting Your Intuition: Check out this Practical Guide

Trusting your intuition would seem like the easiest thing in the world to follow. After all, we all have...
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Dealing with Sadness and Depression Through Meditation

Holiday Blues Dealing with sadness and depression is hard enough throughout the year, but holidays tend to worsen the feelings....
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Happiness Can be Bought? You may be Surprised!

How Much Does Happiness Cost, Anyway? In some ways, it's true that money can buy happiness. Of course, that's an...
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Taking Control of Your Life: 4 Simple Tips to Help You

What Does it Mean to be in Control of Your Life? Generally speaking, it is when you are healthy in...
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Fear of Flying: The Sound Solution

Pteromerhanophobia, or fear of flying, affects many people around the world and has many causes, but there is hope...
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Enochlophobia: How to Relax and Learn to Love the Crowd

While most of us enjoy being part of Celebratory throngs of humanity, for a small percentage of people the...
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The benefits of sound enhanced meditation

We are familiar with the many benefits of meditation and many of us no longer are cynical or need...
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Is meditation the secret to successful body transformation?

The numbers are simply staggering. An incredible 90% of ALL weight loss attempts and body transformations end in failure....
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Combat Stress with Deep-Relaxation and Meditation

Stress isn’t just ‘that annoying feeling’ you get when things don’t go your way or you feel your life...
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Intuition – The Secret To Great Sex

Great sex. Most of us desperately want it, but few of us actually get it. If your sex life...
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Five Benefits of Developing and Trusting Your Intuition

It has been called the ‘highest form of intelligence’ and ‘the path to true happiness. The great Albert Einstein...
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Our tips to beat the Monday blues

Mondays. Urgh. Most of us hate them with a passion. That feeling when you know that this is the...