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Happiness Can be Bought? You may be Surprised!

How Much Does Happiness Cost, Anyway? In some ways, it's true that money can buy happiness. Of course, that's an...
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Taking Control of Your Life: 4 Simple Tips to Help You

What Does it Mean to be in Control of Your Life? Generally speaking, it is when you are healthy in...
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Fear of Flying: The Sound Solution

Pteromerhanophobia, or fear of flying, affects many people around the world and has many causes, but there is hope...
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Enochlophobia: How to Relax and Learn to Love the Crowd

While most of us enjoy being part of Celebratory throngs of humanity, for a small percentage of people the...
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The benefits of sound enhanced meditation

We are familiar with the many benefits of meditation and many of us no longer are cynical or need...
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Is meditation the secret to successful body transformation?

The numbers are simply staggering. An incredible 90% of ALL weight loss attempts and body transformations end in failure....

How to relax your mind through visualization

Wishing to unplug your mind from the outside world and put a stop to daily stress? Contrary to conventional...
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Take control of your mind

The average human attention span is anything between 8 seconds (really!) and 20 minutes. While 8 seconds is an attention...
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Synctuition and romance – the perfect combination

Valentine’s Day is a time for romance, love, hope, and expectation. Humans have an almost universal need to love...
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Follow your intuition to a healthy lifestyle

We always look to others to help us with health issues. We look for “diets”, exercise programs and personal...
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What separates the good from the truly great?

In the world of sport, there is an upper tier reserved for the legendary, the greatest. But what is...
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The Road To Recovery: Dealing With Sporting Setbacks

It's a Saturday afternoon. You have just sat down on your couch and are ready to digest the sporting...