Happiness Can be Bought? You may be Surprised!
How Much Does Happiness Cost, Anyway?
In some ways, it's true that money can buy happiness. Of course, that's an...
Confidence: The Cornerstone of Success. Here’s How to Regain Yours
What Confidence Looks Like
Some of the most successful people in the world exude an almost surreal air of confidence....
Taking Control of Your Life: 4 Simple Tips to Help You
What Does it Mean to be in Control of Your Life?
Generally speaking, it is when you are healthy in...
Trusting Your Intuition: Check out this Practical Guide
Trusting your intuition would seem like the easiest thing in the world to follow. After all, we all have...
Are you wasting your life? This six-point checklist will tell you
The average human lives for 27 000 days. A third of that time is spent sleeping. This leaves you...
Managing stress through sound
We all know and have felt varying levels of stress through our lives. We have both learned and deep-seated...
Our tips to beat the Monday blues
Mondays. Urgh. Most of us hate them with a passion. That feeling when you know that this is the...
Is meditation the secret to successful body transformation?
The numbers are simply staggering. An incredible 90% of ALL weight loss attempts and body transformations end in failure....
Enochlophobia: How to Relax and Learn to Love the Crowd
While most of us enjoy being part of Celebratory throngs of humanity, for a small percentage of people the...
Is it possible to cleanse your mind of stress?
Stress is the number one cause of premature death in almost every country in the world. Studies have also...
Improve Your Intuition: Practical Insights & Tips from the Experts
Using your innate intuitive abilities offers the key to health, happiness and success, but just like any other ability,...
New Year’s resolutions abandoned? Don’t give up!
If you’re like most other people, you started 2018 full of plans and schemes to improve your life. Maybe...