Sometimes, the daily routine, our work, studies and personal struggles snowball into big worries. It is normal then to feel controlled by our worries and feel that, if we don’t worry, then something bad might happen. Worries often pour into our heads just before bedtime and once we start worrying, it feels like it’s impossible to stop.
Studies have shown that almost 1 in 10 people find uncontrollable worrying an affliction that feels as though it has become an inseparable part of their daily lives and characters. Chronic worrying has a distressing effect on your relationships, your work productivity, and your social life.
The first step to getting rid of those worries is meditation. Synctuition’s tracks are vivid mind journeys that positively stimulate the imagination. Through this mind travel, you will explore up to 1200 locations around the world. You will be transported away from your immediate surroundings and will be stripped from the preoccupations and distractions that are blocking your mind.
Once you are deep in relaxation, Synctuition will gently guide and nudge you along the way to help you keep focus and keep control of your racing thoughts and preoccupations for a better clarity in your life.